-Bittorent for movies, tv shows, etc, because it is generally faster than other p2p programs. Private trackers are especially fast. Unfortunately, the music selection is extremely thin.
-Soulseek is the best for music. It's a relatively small network, but they have lots of rare files. It also has a "wishlist" feature, which will continually search for a file everytime you log on.
-Direct Connect if I can't find something on Bittorrent or Soulseek. I don't like the GUI, but they do have a lot of rare files.
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